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Health benefits of Chai Tea Spices.

Black Pepper Health Benefits | Comprehensive Guide, Evidence-based

Black pepper is the most widely used spice in the world, and found in every kitchen cabinet side by side with salt. Known as the King of Spices, black [...]

By |2020-06-30T21:46:58-07:00June 30th, 2020|Ingredients, Spices|Comments Off on Black Pepper Health Benefits | Comprehensive Guide, Evidence-based

Star Anise — Scientifically proven health and wellness benefits

Spices come in all shapes and sizes, and star anise is great example of that. A common Asian cuisine ingredient, star anise’s popularity is steadily growing in the West. [...]

By |2021-11-21T08:25:04-08:00February 4th, 2019|Ingredients, Spices|12 Comments

Nutmeg — Scientifically proven health and wellness benefits

Want to add a flavourful layer (that is also good for you) to your latte or desert? Just sprinkle a little nutmeg on top.  Nutmeg is the world’s most [...]

By |2020-06-30T17:29:08-07:00January 9th, 2019|Ingredients, Spices|Comments Off on Nutmeg — Scientifically proven health and wellness benefits

Coriander Seeds — Scientifically Proven Health and Wellness Benefits

Coriander is a fragrant flowering plant that is a member of the parsley (Apiaceae) family. As one of the oldest spices, it has naturally evolved and cultivated for thousands [...]

By |2020-06-30T17:29:27-07:00October 28th, 2018|Ingredients, Spices|2 Comments

Fennel Seeds — Scientifically Proven Health and Wellness Benefits

Fennel seeds come from a flowering plant that is also a relative of carrots. As a naturally wild flower fennel grew into several other plant species including the giant [...]

By |2020-06-30T17:29:55-07:00October 28th, 2018|Ingredients, Spices|Comments Off on Fennel Seeds — Scientifically Proven Health and Wellness Benefits

Cardamom—Scientifically proven Health and Wellness Benefits

Known as the Queen of Spices, cardamon or elaichi, is one of the most common spices in South Asian cuisine; as well as widely consumed around the world. Cardamom [...]

By |2020-06-30T17:34:18-07:00August 2nd, 2018|Ingredients, Spices|Comments Off on Cardamom—Scientifically proven Health and Wellness Benefits

Ginger—Scientifically proven Health and Wellness Benefits

Ginger has been around for thousands of years flavouring dishes and beverages of our ancestors. Besides having a zesty and spicy profile which is both complex yet energetic, ginger [...]

By |2020-06-30T17:34:43-07:00August 2nd, 2018|Ingredients, Spices|Comments Off on Ginger—Scientifically proven Health and Wellness Benefits

Cinnamon—Scientifically proven Health and Wellness Benefits

Cinnamon is the #1 most popular, of herbs and medicinal spices, in the world in terms of protective antioxidant levels. In the West, this sweet spice often makes an [...]

By |2020-06-30T17:35:32-07:00August 2nd, 2018|Ingredients, Spices|Comments Off on Cinnamon—Scientifically proven Health and Wellness Benefits

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